Here are a list of foods & snacks that helped me complete my 2 month AIP protocol diet. I hope they help you on your healing journey as much as they helped me!
Disclosure: Please consult your doctor before trying an AIP diet.
AIP Guide/Food List
10 AIP Snacks
(AIP SNACKS)
You can get a lot of these at Whole Foods or Sprouts or Amazon Links below:
Sweet Potato Chips
Fruit Bar
Beef Jerky
(FOOD/MEAL IDEAS)
1. Organic Chicken/Sweet Potatoes/Cauliflower Rice
2. Grass Feed Steak/Sweet Potatoes/Cauliflower Rice
3. Cauliflower Rice with Garlic, Olive Oil, & Mixed Veggies
4. Stew (Chicken or Beef, Sweet Potatoes, Mushrooms,Onions, Garlic, Mixed Veggies)
(Oils)
Coconut Oil
Olive Oil
Coconut Butter
(DESERTS)
Dates
Carob Powder “Chocolate”
Autoimmune paleo diet, Autoimmune paleo snacks, Autoimmune paleo meals, Autoimmune paleo diet Meals
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