Digestive Rice (भात) for sinior citizen. Ingredient Rice 1 / 2cup Water 5cup. Ginger small piece.Note Soak rice for 30min after roasting it. CitizenfoodCuisineDigestivehealthyHealthy CuisineHealthy IdeasHealthy Lunchhealthy lunch ideasHealthy Lunch Recipeshealthy recipesideasinstantlunchlunch ideasreciperecipesriceSeniorshortsStreetStreetfoodtastyhealthyVideoVlogYouTube