Heart-Healthy, Diabetes-Friendly, and Blood Pressure-Lowering Chana Dal Chutney Recipe
Add flavour and nutrients to your meals with this easy-to-make Chana Dal (Bengal Gram) Chutney. Whole chana dal, an excellent source of protein, fibre, and iron, is used to make it. Its low calorie and fat content makes it a heart-healthy and diabetes-friendly choice. Chana Dal Chutney has been proven to help decrease blood pressure in addition to its nutritional advantages. This is because it has soluble fibre, which can assist bind to cholesterol and help the body flush it out.
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📖 CHAPTERS
00:00 Intro
00:46 Ingredients and Preparation
02:20 Presentation
This dish was created by us and is hence unique to us; you will not find it on other channels such as Spice Eats, Hebbars Kitchen, Cook With Fem, Vismai Foods, Get Curried, Skinny Recipes etc