#SathuMaavu #HealthyHomemadeMix #HealthyFoodForKids #KidsHealthyFood
சத்துமாவு Sathu maavu / Homemade powder mix is a baby food recipe packed with nutrients and loads of healthy dhals and nuts. This is a great food for babies over 6 months of age. You can make this mix with the available ingredients. If any of these ingredients not available, you may skip and add other nuts or dhal. Please do share your feedback about the recipe in the comments below. All the best and happy cooking Lets see how to make this delicious baby food recipe.
Ingredients:
Palmyra sprouts (Panang Kizhangu – 500 gms
Finger Millet (Ragi) – 200 gms
Green gram (Pachai Payaru) – 100 gms
Barley – 50 gms
White Rice – 200 gms
Almonds – 6 count
Cashew – 10 count
Karupu ulunthu – 50 gms
Wheat (Godhumai)- 100 gms
Peanuts – 100 gms
Pearl Millt (Kambu) – 100 gms
Jowar (Cholam) – 200 gms
Cardamom – 4 count
Optional:
Corn (Makka Cholam) – 100 gms
Soya Beans – 100 gms
Dry Ginger – 100 gms
Horse Gram (Kollu) – 50 gms
Roasted Bengal Gram (Pottukadalai) – 50 gmsPlease Subscribe –
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