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hi babies! here’s a what i ate on this day ✨
breakfast: overnight oats with banana, dark chocolate, peanut butter & chia seeds
lunch:
avocado toast + a protein shake! I’ve added eggs into this mix a lot too, sometimes 3-4 eggs in addition to the toast & shake
snack: greek yogurt with strawberries, chia seeds + honey
dinner: balsamic fig chicken with lemony broccoli & roasted potatoes 😍
dessert: 2 strawberry protein pancakes
i also ended up having an apple sauce & a mango + cream bar from Trader Joe’s after i finished filming!
other food ideas that i sometimes add in to my days:
pb & jelly on multigrain or 7 grain bread
pasta 😍😍😍
homemade chicken broccoli & ziti
multigrain English muffin with pb & banana
almonds, cashews, walnuts, peanuts etc
protein bars (i love power crunch bars)
veggies + hummus
fruit salad
sweet potato chips
pb filled pretzels from Trader Joe’s
apple sauce
salads
chicken rice & veggie bowls
grilled cheese on Ezekiel bread!
Chocolate covered frozen bananas
Mango and cream bars (Trader Joe’s)
sweet potato/ regular roasted potato
Ginger shots
Bagels & cream cheese
Chicken fingers lol
love you all so much. 😇
xo
🍒kaleigh