Snacks

Pasi Payaru Sundal | Sundal Varieties | Green Gram Fry | Healthy Snacks Recipes

Pasi Payaru Sundal is a popular South Indian dish made from pasi payaru, also known as green gram or mung beans. Sundal is a snack that is often served during festivals, as well as offered to deities as prasadam.

To prepare pasi payaru sundal, cook until they are tender but still retain their shape. The cooked beans are then seasoned with a mixture of spices, including mustard seeds, curry leaves, asafoetida, and grated coconut. The dish may also be flavored with green chilies and ginger, depending on personal preference.

Pasi payaru sundal is typically served as a snack or side dish, and can be enjoyed on its own or as a complement to a main course. It is a healthy and nutritious dish that is high in protein, fiber, and other essential nutrients, making it a popular choice among vegetarians and health-conscious individuals. Additionally, it is a versatile dish that can be customized with different spices and seasonings to suit individual tastes.