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🌱Plant Based Summer Recipe Club- Week Three is all about Asparagus 🌱
Head to link in bio @wellnesswithmissy to join in.
🌱On todays live I am sharing about asparagus shopping and storage tips. All the the amazing benefits to asparagus it’s packed with antioxidants, vitamin A,C,K and a great source of folate and fiber.
This nutrient dense low calorie vegetable helps to improve digestion and for a healthy gut. Watch to learn more
🌱I also brought along my favorite non stick, non toxic @caraway_home bakeware set shop sale here
🌱and the amazing news that @theplantbasedbundle will be available again for a limited time only 7/1/23- 7/10/23 so make your calendars and stay tuned for more details. shop here
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Happy and Healthy
💚Missy
eat well. feel good. be happy.
@wellnesswithmissy
www.wellnesswithmissy.com
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