Recently I’ve been training super hard, so I thought Id share some of my favourite comfort foods that happen to build muscle. Protein packed plant based meals that will nourish your body. Ital Is Vital.
👨🍳 Full written recipes here –
📚SIGNED COPIES OF MY BOOKS –
👕 MERCH
🔪 my equipment –
Blender –
Knife –
Table –
📸 INSTAGRAM:
🎬
Directed by Gaz Oakley
Filmed & Edited By Tom Kong
Music from Epidemic Sound, sign up here –