If a salad has non-starchy veggies, healthy fats, and a protein source, it may be a useful source of energy. Regularly consuming salads might increase your energy levels and make you feel better about what you’re eating. However, certain salads may make you feel drained or peckish since they contain fewer calories from only fruits and vegetables. You may include protein and healthy fats to make it a well-balanced meal that will keep you full.
#FAVORITE GREEN SALAD
#BEST SIMPLE GREEN SALAD
#CHOPPED GREEN SALAD RECIPE
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