നുറുക്ക് ഗോതമ്പ് ഉപ്പുമാവ് || Broken Wheat Upma || Healthy Breakfast Recipe || Gothambu Nurukku Uppumavu || Uppumavu In Pressure Cooker || Upma Recipe in Malayalam || Vegetable Dalia Pulao || Dalia Upma Recipe || How To Make Sooji Gothambu Upma ||Nurukku Gothambu Upma || Healthy Upma || DELICIOUS RECIPES

This video explains how to make Healthy Breakfast Recipe – Broken Wheat Upma.

Ingredients

Broken wheat-1 cup
Mustard seeds-3/4 tsp
Urad dal-3/4 tsp
Onion-1
Ginger-1 tsp
Curry leaves-1 sprig
Green chilli-2
Carrot-1/2
Green peas-1/4 cup
Salt-
Water-2 cups
Lemon juice-1 1/2 tsp
Vegetable oil-

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