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Today, I was cooking a very healthy chicken! This recipe was made absolutely without oil, the best in this recipe that chicken is cooking fully in a juice of vegetables. For this recipe you will need:
3 chiсken breasts
2 tomatoes
2 big onions
greenery ( I used cilantro)
some Italian spices
salt
pepper
Сut the chicken breasts into large pieces. Cut tomatoes and onions into large rings. Finely chop the greens. Add salt and pepper into the chicken on both sides and place on a dry frying pan. Then put the onions on top, and then the tomatoes. Salt each tomato and sprinkle with herbs and Italian herbs. Turn on a small fire and cover with a lid. Let the chicken simmer in the vegetable juice for about 30 minutes. The dish is ready.Bon appetite!))
