Dosa recipe for weight loss | High protein diet recipes to lose weight fast | Weight loss Diet Thyroid/PCOS/PCOD #dosa #weightlossdiet #learnlively #weightlossdosa #dosarecipeforweightloss #highproteindiet #loseweightfast
INGREDIENTS & NUTRITION VALUE (makes 5-6 dosa)
2 tbsp brown rice- 86.9cal
1 tbsp peanut- 51cal
2 tbsp yellow mung- 85.6cal
1 tbsp soy bean- 50.1cal
2 tbsp urad dal- 85.4cal
1 tsp olive oil- 40.5cal
1/4 tsp fenugreek seeds
total calories – 399
total protein – 21.1g
total fats – 12.5g
total carbs – 51g
total fiber – 9.4g
Paneer filling-
For single dosa I’ve used 20g of paneer which has 3.7g of protein. You can add as per your need and instead of paneer you can also take tofu for plant based diet.
Love making healthy diet recipes with calories & nutritional info staytuned @learnlively !
Check my feed to learn about healthy eating/recipe ideas everyday.
Keep following @learnlively for healthy posts and recipesđ
Useful Links-
Sesame oil
White chickpeas
Black chana
Apple cider vinegar
Gluten Free Rolled Oats
Coconut sugar
Best Peanut Butter
Pumpkin seeds
Things I Love To Use-
Hawkins Handi
Best Non Stick Kadhai
Mixer Grinder 750W
Measuring cups
Weight machine for kitchen
Serving glass
My long hour sitting chair with leg rest
Phone Which I use to make my youtube videos
ttps://amzn.to/33Cso3R
Laptop I use
Desktop I use
DISCLAIMER: This is not a sponsored video and these products was bought with my own money.
FYI: This video contains affiliate links, which means I may receive a commission for purchases made through my links.
Canola Cooking Oil
Extra Virgin Olive Oil
Cold Press Virgin Coconut Cooking Oil
Tata Sampann Moong Dal
DiSano Apple Cider Vinegar for weightloss
Gluten Free Rolled Oats for weightloss
Stevia Sugar Free Sachets for weightloss
Jaggery Powder for weightloss
Safola honey for weightloss
Millets for weightloss
Quinoa for weightloss
Tata rock salt for weightloss
Brown rice for weightloss
Wheat Dalia for weightloss
Green coffee beans for weightloss
Products which I use & recommended
1. Wonderchef Granite Range Aluminium Wok
2. Wonderchef Granite Dosa Tawa
3. Wonderchef Granite Frying Pan
4. Pressure Cooker
5. Pigeon 3 burner gas stove
6.Digitek Lightweight Tripod
7.Phone which I use to make videos
8. Laptop I use
Desktop
9. My mic
The content is offered on an informational basis only, and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of a qualified health provider before making any adjustment to a medication or treatment you are currently using, and/or starting any new medication or treatment. All recommendations are âgenerally informationalâ and not specifically applicable to any individualâs medical problems, concerns and/or needs.
All the content published on this channel is our own creative work and is protected under copyright law.
©Learn Lively ALL RIGHTS RESERVED
Hope you like watching this video !
Let me know in comments and share with your friends and family and don’t forget to hit the LIKEđ buttonđ
LET’S CONNECT ON SOCIAL MEDIA đ„ :-
â€â€â€Gmail-
learnlively@gmail.com
â€â€â€Instagram-
â€â€â€Twitter-
â€â€â€Facebook-
â€â€â€Youtube-
For more such videos please SUBSCRIBEâ to my channel and also press the BELL ICONđ next to it, so that you are the first one to received my new video uploads.đ
Thanksđ
#dietrecipetoloseweightfast #HOWTOLOSEWEIGHTFAST #weightlossdosarecipe #dietrecipetoloseweightfast #weightlossrecipes
#weightlossrecipeinhindi