Hello Everyone, Here’s Bringing you the August Indian vegetarian diet plan for 21 day’s challenge to lose Weight. This diet is high on protein and is based on healthy eating methods discussed in the challenge earlier. When weight loss becomes your goal most people opt for fad diets like keto diet, Low carb diet, paleo Diet , liquid diet and many such diets. Some people even completely eliminate a particular food group from their diet. This Indian diet plan has all the major food groups as its integral part, it’s highly balanced and is very easy to follow.
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