CABBAGE CARROT SALAD |3 min Cabbage Salad| Quick & Easy Healthy Cabbage Salad recipe for weight loss
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INNGREDIENTS:
2 cups thinly sliced cabbage
1 cup small carrot strips
2 tbsp cider vinegar
1 tbsp extra virgin olive oil
Salt
Black pepper
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BENEFITS:
-Carrots: It is crunchy, tasty, and highly nutritious. Carrots are a particularly good source of beta carotene, fiber, vitamin K1, potassium, and antioxidants ( 1 ). They also have a number of health benefits. They’re a weight-loss-friendly food and have been linked to lower cholesterol levels and improved eye health
-Cabbage: Seems to raise levels of beta-carotene, lutein, and other heart-protective antioxidants. It also helps lower something called “oxidized” LDL, which is linked to hardening of the arteries. And since it eases inflammation, it can help prevent heart disease.1
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