Hello everybody
Fruit dessert for weight loss
Fruit dessert is a healthy and yummy dip prepared by mixing curd and diced fresh fruits like apple, pineapple, pomegranate, banana, strawberry etc. Curd, which is a main ingredient in this recipe, is a rich source of calcium and good for digestive system. Raita with lot of mixed fruits is generally favorite among kids where they can enjoy multiple fruits in a single preparation.
Ingredients:
1/4 cup chopped Apple
1/4 cup chopped Pineapple
1/4 cup chopped Banana
1/4 cup chopped Strawberry, optional
2 tablespoons Pomegranate Seeds
2 cups Thick Curd (Yogurt)
2 tablespoons chea seeds (optional)
2 tablespoons honey
There is no limit on quantity of healthy fruits that can be used to prepare this recipe . You can make it as much fruity as you like.
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