Looking for a delicious and healthy way to kickstart your weight loss journey? Look no further! Try this amazing barley soup recipe from the VEDAI CUISINE Youtube Channel. This detoxifying soup is a great way to start your day and can help you shed those extra kilos. So, what are you waiting for? Let’s get cooking!
Welcome to Vedai Cuisine, your ultimate destination for delicious and healthy recipes! On our YouTube channel, we strive to provide you with a wide range of nutritious dishes that are perfect for weight loss and maintaining a healthy lifestyle.
In today’s video, we’re excited to share with you a fantastic recipe for barley soup that is not only incredibly tasty but also aids in healthy weight loss. We understand the importance of limited butter and low calorie intake, especially for those following Intermittent Fasting or looking to create a calorie deficit diet.
Our barley soup is packed with mixed veggies, ensuring you receive a wholesome and balanced meal. With its rich flavors and numerous health benefits, this soup is the perfect addition to your weight loss journey.
Join us on Vedai Cuisine as we guide you through the step-by-step process of creating this delectable barley soup. Whether you’re a seasoned chef or a beginner in the kitchen, our easy-to-follow instructions will help you whip up this nutritious dish in no time.
“Soup-er excited to share my mixed veg barley soup recipe! Not only is this soup delicious but it’s a great way to manage your weight healthily. It’s packed with calcium and fiber, so you can have your fill without feeling guilty. Who says healthy eating can’t be tasty?!
#WeightLossManagement #MixedVegBarleySoup
#StayFit #WeightLoss #HealthyEating #vedaicuisine #Detox #Delicious #HealthyRecipes
#delicioussoup
Enjoy!
Hello Makkale!!
How to Prepare Barley Soup?🥣
✔ Clean and soak 1/4 cup of barley rice for 4 hours
✔ After 4 hours, pressure cook the barley rice in high flame for3 whistles and 5 minutes in sim flame.
✔ Once the pressure releases, transfer the cooked barley to a container.
✔ rinse the cooker with water. in the same pressure cooker, add 1 tsp butter and 2 cloves
✔ Add one teaspoon of cumin, green chilies, ginger and garlic, Saute.
✔ Once the garlic is sauteed, add chopped onion.
✔ Add a teaspoon of powdered salt to enhance faster cooking. mix well.
✔ Let’s cook it up it up in the sim flame.
✔ ✔ Here’s a way to go, let’s shoot
✔ Add chopped carrots to this after sautéing onions for a minute; Add beans
✔ Cover with a lid for 2 minutes.
✔ Add 1 cup of water & Add in Capsicum.
✔ Add a teaspoon of black pepper powder.
✔ ✔ Add salt, if needed and mix
✔ Mash 2 tbsp of cooked barley in a mixer grinder and add it to the soup. add in the cooked barley too.
✔ add water to adjust the consistency.
✔ Allow to boil for a minute. Turn off the burner.
✔ Mixed Vegetable Barley Soup is ready to serve.
It’s healthy enough to save after five minutes of making it
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ABOUT MY CHANNEL:
Hi! . On my channel Vedai Cuisine, you will find PURE VEGETARIAN RECIEPES. I love sharing Tiffin Varieties, Sidedishes, Lunch box varieties, Recipes using Pressure Cooker, Traditional Sweets, Starters, Snacks, Heakth Drinks, Gravies, Curries etc. with you guys as I experience them myself.
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