In this video, I will be sharing how I cooked two easy and healthy shredded chicken meals side-by-side to make 4 dinners for the week within just 2 hours! This video is meant to provide simple meal prepping and cooking ideas to help you prepare healthy and balanced meals ahead of time.
My Instant Pot:
Ingredients List:
– 4 chicken breasts
– 1 can of reduced sodium chicken broth (14.5 oz)
– Trader Joe’s diced onions
– Frozen crushed garlic cubes
– 3 bell peppers (red, orange, yellow)
– 3 yellow squash
– 3 zucchini
– Trader Joe’s whole wheat pasta
– Trader Joe’s 10-minute farro
– Rao’s Marinara (28 oz)
– Olive oil
– Seasonings: salt, pepper, garlic powder, italian seasoning, paprika
Time Stamps:
00:00 Introduction
02:20 Cook chicken
04:15 Prepare veggies
08:32 Cook veggies
12:55 Add sauce
13:56 Shred chicken
16:03 Add chicken
17:18 Add pasta
18:55 Pasta dish is ready!
20:39 Add farro
21:30 Farro dish is ready!
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Healthy Made Simple – your ultimate resource for easy meal planning, healthy recipes, and dining out guides to help you achieve a balanced, nutritious lifestyle. As a Registered Dietitian, I’m passionate about sharing practical tips and ideas to help you eat well and feel your best!
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