One way to save money is by creating a meal plan for the week. I use easy healthy recipes that I meal prep on the weekend. Budget cooking saves money on groceries. I’ll show how I do meal planning for the week, along with tips to save money on groceries, and simple meal prep.
~ Kale Salad
~ Salmon & Couscous
~ Nicoise salad
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00:00 why meal plan & prep
00:45 meal planning
02:18 grocery shopping
03:12 food prep
04:30 kale salad
06:01 roasted salmon
07:08 meals
07:26 salmon & couscous creamy sauce
08:38 Nicosie salad
10:29 pasta with lemony kale