So many people are wanting to eat healthier but feel like they don’t have the time or don’t know how to make quick and easy meals. I have partnered with my friends Chef Kenneth Temple to create some healthy meals you can use to help you get in shape, lose weight, all the while enjoying some great tasting meals. Recipe down below.
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Recipe for Mixed Green Salad with Homemade Balsamic Dressing
Serves:2
Total time: 5 minutes
10 oz. salad greens (romaine, spring mix, arugula, kale etc.) 1⁄4 teaspoon kosher salt
1⁄4 teaspoon black pepper
1⁄4 cup cherry tomatoes
1 green bell pepper, sliced
2 tablespoons nuts (almonds, cashews, peanuts, etc.) 1⁄2 small avocado, sliced
Balsamic Dressing:
1 shallot, rough chopped
1⁄4 cup balsamic vinegar
2 teaspoons Dijon mustard
1⁄4 teaspoon salt
1⁄4 teaspoon black pepper
1⁄2 cup extra virgin olive oil
In a bowl toss all ingredients together except avocados.
In a food processor add shallots, vinegar, mustard, salt and black pepper, pulse for 10 times. Pour oil in a blitz on high for 1 minute.
Toss 1/4 cup dressing in salad and toss to coat evenly. Pour in a bowl or plate and garnish with avocado slices.
Note: Store dressing in an airtight container. Good for 5 days.