Is vegetable biryani healthy? Well… it depends… Maybe choosing a millet biryani recipe may positively tip the scales.

In this biryani video recipe, I have made a foxtail millet biryani using millets marketed by @SandVMILLETS based in Toronto, Canada.

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Are you curious about the health benefits of vegetable biryani made with foxtail millet? In this video, we will explore the nutritious aspects of this delicious dish and provide you with a step-by-step recipe to make it at home.

00:00 IYM 2023 is ending
01:28 Introduction to S & V Millets, Canada
03:02 Biryani vs Pulav – WHat’s the Difference?
04:43 Millet Recipes on S & V Millets Website
05:27 Ingredients for Millet Veg Biryani
06:57 Should you soak millets before cooking?
07:14 How to make Millet Biryani in Pressure Cooker
12:23 Pro Tips for Millet Veg Biryani Recipe
13:05 Why eating millets instead of rice is important
14:33 Health Benefits of Foxtail Millet for Diabetics

Foxtail millet, also known as Thinai in Tamil and Korra in Telugu, is a gluten-free and easily digestible grain. It is a great alternative to rice in biryani recipes. Millets are known for their ability to lower blood cholesterol levels, making them a healthy choice for your meals.

In this video, we will guide you through the process of making a flavorful and wholesome foxtail millet veg biryani. We will use a combination of fresh vegetables, aromatic spices, and herbs to create a restaurant-style biryani that is both nutritious and delicious.

Biryani is often compared to pulao, but biryani and pulao difference is distinct. Also discover these differences between biryani vs pulav in this video.

Watch out for an exciting new video release every Saturday at 8 AM.
Munch & Mull is a platform to share various aspects of our food, health & environment through the medium of vegetarian recipes. So our focus is “The Mull Point”. Check us out here…

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And do watch 👀 these playlists:
1. The Magic of Millet Recipes –
2. Easy Recipes –
3. Variety Rice with Rice Varieties –
4. Green Family, Green Festivals –

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