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About the video-
In this video, we’ll explore low-calorie, filling and comforting soup recipes that not only keep you warm but also support weight loss goals during the winter season. These soup recipes are packed with nutrients and flavors, making them a delightful addition to your healthy eating routine.
Lemon and coriander soup is a light, low-calorie, tasty, tangy blend with the refreshing taste of lemon and the goodness of coriander. It boosts immunity and improves skin health.
Red velvet soup is rich in color and smooth texture offering a delightful taste experience that’s both visually appealing and comforting.
Onion and garlic soup are easy to prepare and provide comforting warmth and healing properties from cold and cough.
The comforting taste and vibrant colors of Spinach and corn soup make it a wholesome and comforting choice.
Timestamps
01:28- Recipe #1- Vegetable lemon and coriander soup
05:26- Recipe #2- Red velvet soup
09:48- Recipe #3- Onion and garlic soup
12:47- Recipe #4- Spinach and corn comfort soup
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If you are looking for a customised diet plan then you can join I’MWOW transformation program in which we provide counselling, a personalised diet plan, follow-along workout videos, recipes, daily positive affirmations, interesting activities, and a lot more. Many people from different parts of the world join this program and achieve their fitness goals easily. You can be a part of it too. 😊👍
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DISCLAIMER: All information provided on this channel is furnished strictly for educational and entertainment purposes only. Through my videos, I share my personal experience and learnings through my weight loss journey. I have also completed an INFS Nutrition and Fitness course to expand my knowledge on the topic. However, no information shared in the videos is to be taken as medical or other health advice about any individual’s specific health or medical condition. Please consult your healthcare professional before participating in or acting on any recommendation found in the content provided on this channel. Diet plans shared under my transformation program are designed by my team of expert, qualified nutritionists. All the products and brands I recommend in my videos are first used/ experienced by me, whether it works for you in the same way or not will solely be your responsibility.