#yasminkhan #cookingvlog #cookingchallenge #healthyfoodrecipes #24hourschallenge
Hi guys asalam alikum welcome back to my channel and if you’re new hi my name is Jasmin Khan please do subscribe to my channel it would really mean a lot to me so good morning to you all and as you all have read by the title it’s a
Challenge video to my healthy food challenge video cing so I’m going to be eating only healthy food for 24 hours so yeah up breakfast time so in the breakfast I’m going to have M Dal K Chila with green Chutney and let’s see how it’s going to be made this is 1 cup
M Dal which I had um soaked overnight or I’ll add one green chili which I have broken into two I’ll add this we should add I mean Ginger I have paste I’ll add this I have taken a grindinger this and it this is how the batter looks finee we add chili powder
Powder salt according to your taste it’s time to put the Dosas and the breakfast is ready and it’s time to taste so this m dalila is very healthy and it’s high in protein so very good for weight loss so taste how it is I’m having this with green Chutney M it tastes is so good you
Know so good do try it it’s time to have juice now it’s lunch time now we have in our pot so I’ll cut that and take So I have got this much of matey and I think this is enough I have got ready and dressed up and I’m back in the kitchen so as I said so I’ll quickly tell you guys what all the ingredients we need so this is Chiles I have taken four
Chiles L paste I mean ginger garlic paste fresh coconut chopped into small pieces or um kotam or padina dalco we have to grind it and let’s get into the recipe so I have taken cooker is May We’ll add We’ll add some ghee and also ghee is
Also healthy guys I’m going to add this much of ghee okay so I’m going to add all the G masalas Masala long elii under We’ll add one small onion chopped like this add piece into this I mean k batani and now goes the main ingredient M baji I’ll
Add chopped tomato 1 tpoon Hy and salt according to your taste and now for one glass of rice we have to put two glasses of water so the Masala is cooked well I’m going to add water now so the rice is cooked well and it’s time to serve with some raita So this is how the Pala looks like and it’s time to taste with the right this is so good and also guys many of you guys think like rice is not good for weight loss and I think like rice is better than ATA because rice is glutenfree and the wheat floor
Which we have is not glutenfree and it doesn’t help much in weight loss so the rice is perfect so I’ll have and then get back to you guys later and now it’s snack time and I’m having churi so I’m making churi and I have chopped onion and coriander So and carrot it’s ready and this is my favorite and it’s very good for weight loss we call it as so I’m going to have this and it’s the last meal of the day it’s dinner time so my kitchen and I’m making chicken roll which is my favorite
And without chicken is incomplete so I’m making that and also guys mu is not at home on I mean 40 days and it’s only been 7 days or be 33 days and I’m already missing in so much but and I just want to see him back home
So yeah let’s get started with this and I have already marinated the chicken and kept with some good and um turmeric powder chili powder salt and chicken masala and chicken powder what chicken masala and everything I’ve just kept it and now I’ve taken the pan I’m going to add the
Chicken so I have kept the chicken to cook capsicum as soon as the chicken is completely I’m going to add onion and capsicum into this or minut I’ll remove because there should be this crunchiness of onion and capsicum so there it goes so I’ll cook this on high flame for
A minute our chicken is done and Amy has made small roties like this so Taza Taza green Chutney so I’m going to put the chicken Chutney and some fresh chopped onion for the crunchiness we’ll roll this like this toothpick SC we going to put the toothpick and it’s ready ta
And it’s finally time to taste the chicken roll I’m so excited let’s see how it’s going to be it’s so so so good I just love this one so I just finish this and get back to you guys done with the dinner guys and I’m back in my room so this this is
It for the day and and it was so tasty all the the mo Chila and then my palow and the B Puri and the chicken roll everything was on point so good so healthy food tasteless it’s not like that healthy food is also tasty like all the
Junk food we eat on our daily routine so yeah this is it for the video I’ll end the Vlog here I hope you guys like the video if you do please like share and subscribe to my channel and do not forget to hit the Bell icon I’ll see you
Guys in another Vlog until then take care and bye