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If consumed moderately and as a replacement for major meals, besan chilla could help in weight loss and maintain sugar levels as it has a low glycemic index. You do feel full after eating a besan chilla and this will help you avoid cravings for a longer time.Besan flour, also known as chickpea flour, is a great alternative to refined wheat flour, as it is lower in calories and rich in protein and fiber. It has culinary properties similar to wheat flour and is great for people with celiac disease, gluten intolerance, or wheat allergy.