Snack ideas for the Specific Carbohydrate Diet. Part of a series on different meal ideas for the SCD. Please feel free to add your own ideas to the list in the comments below, and share your favourites!
I used the SCD to heal from Crohn’s (IBD) about 6 years ago, and am sharing these videos in hopes it can be helpful to others. I am not a doctor or offering medical advice. If you’d like to see more of my videos, I have many more about the SCD on my channel, and I’m also open to topic suggestions.
Best of luck on your healing journey!
Oh yeah and if you want a dehydrator, I’d recommend this one: (it’s a little more money, but larger and has temperature settings, and it’s the one I’ve used myself)
If you want on that’s REALLY under $50, this one seems like it’s great too:
Breaking the Viscous Cycle Book about SCD:
Nourishing Traditions Cookbook (valuable info and recipes):
For a helpful perspective on the emotional side of autoimmune diseases, written by a prominent MD:
When the Body Says No by Gabor Maté:
What I Use For Filming:
Camera: Sony CyberShot DSC HX80
Microphone: Blue Yeti Mic
Lights: (Different brand, same setup…mine now unavailable)
Tripod: (Once again, most similar mine not available online)
SD Card: 64GB SanDisk
As an Amazon Associate I earn from qualifying purchases.