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Welcome to another realistic non-diet what aena day as a dietitian started with my soy milk latte of course then I made some oatmeal with some protein powder in there added some peanut butter for healthy fats lots of berries some hemp Parts on top it is so satiating and
So yummy love it for lunch I did a Sourdough sandwich with some pesto lots of avocado for healthy fats egg chicken put some cheese on there we loaded it up it was a big sandwich and I served that with hummus some carrots and and some strawberries poppy enjoyed it too for
Dinner we ordered in I had a vegan udon noodle soup and some edamami I’m obsessed with that of Mommy I ate the whole thing it’s so good and for a bedtime snack I dove into the Lays family siiz bag of ketchup chips with some cottage cheese cereal and fruit yum