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more helpful videos for fat burning
Hey friends I can’t wait to share with you this yummy healthy almond bread recipe you should enjoy with your family if you’re looking for something healthy to stay in shape maintain a healthy body size and always look so healthy without adding bad calories in your system stick
Around and I’ll share with you this very yummy recipe so it is almond bread so the first thing you need of course is almond flour which is a healthy alternative of white flour so almond flour is made with almonds which is nuts and your system easily breaks down nuts without leaving bad
Calories in your system so that is the secret to avoiding building fat in your system by eating healthy options like this so what you need is two cups of almond flour so these are two cups of almond flour you want to sa so you get your smooth flour because they can be
Some bombs in the almond flour because this is made from nuts remember this is not white flour so you want to always see before you use you notice those um is it bombs or yeah so you see this rough part of it at the bottom you want
To throw that away and you know so this is it two cups of almond flour and the next thing you want to add is some baking powder yeah a teaspoon of baking powder this is what will help to rise up your bread so go ahead and measure a
Teaspoon of baking powder and add in there and yeah so there’s a secret I always add in some baking soda as well because it helps your system easily break down you know baking soda is good for fat burning so I always add it in my recipes as well so your system can
Easily break everything you eat so that is half a teaspoon of baking soda a pinch of salt half a teaspoon of salt that is it you want to mix so you you are sure all those ingredients get infused into your almond flour yeah so make sure you mix so well
This Stitch is very important because if everything is not in one consistency your recipe might fa so mix everything well together and set that aside so let’s work on the wet ingredients now to have yeah so the next thing you want to do is to get some eggs
Yeah so this is eggs you need four eggs so if you don’t have eggs and you have flax seeds you can just add 2 tbsp of flax seeds in half a cup of water to substitute this with if you don’t have egg and you have flax seed at home but
Otherwise you you go ahead and add in four eggs in your mixing bowl for the wet ingredients now the next thing you want to add is a cup of almond milk yeah so this is our almond bread it’s all about almond almond milk your system easily breaks down very healthy so this
Is a very healthy alternative the next thing you want to add is half a cup of olive oil or coconut oil so that is coconut oil I used if you have olive oil it brings in a very beautiful flavor in here I love coconut oil in this recipe
And I add some honey as well for Taste honey is a very healthy way to have your recipes taste nice in the mouth without the bad you know sugars yeah so I equally add a teaspoon of vanilla so you want to measure a teaspoon of vanilla and add in your
Mixture and yeah basically I’ll add in some dried fruits but you want to follow the steps carefully so you don’t miss you want to mix this wet ingredients to one consistency this is very important as well your recipes might might fail at times because you don’t you you you
Neglect this part of it you don’t just pour the the flour in here without having to thoroughly mix this wet ingredients yeah so you want to make sure it is in one consistency well like you have to mix it so well and yeah so to blend everything to one consistency
Yeah so the next thing you want to add is your almond flour once you have everything all nice and ready add your almond flour in there so these are the two cups of alond flour you add in there in your wet mixture and gradually mix everything now to one beautiful
Consistency when I say this is so yummy as well as healthy this is a very healthy breakfast alternative to bread and very yummy as well I will share with you more benefits but make sure you mix everything so there are no bombs everything to one consistency and yeah so once you have
Your your mixture this with looking this way like this is the right consistency so if you miss anything make sure you measure your your almond flour two cups so they are really full you feel the cup before you so you don’t miss the mixture
So now I add in some dry fruits as well these are dried cherries or raisins but these are dried uh cherries it makes everything so nice your kids will love this part of it it makes it so so yummy like when you eat and you get to have
This in your mouth this uh dried fruits it makes everything so nice yeah so you want to mix mix your dried fruit in in there and yeah so now the next thing you want to do is make sure you had already set your oven to 350 so you bake you are just putting
Everything now in your oven so before starting set your oven to 350 This Is My Pan I just like laid this baking sheet in so it is easy for me to take my bread off the pan without it sticking to the pan and yeah so this makes life
Easy or if you don’t have this baking sheets you can spray your pan with coconut oil or just grease the pan with coconut oil and go ahead or olive oil and pour in your mixture in your baking pan so this is it as you can see that is
The beautiful consistency you want to go for make sure it is not too thick or lighter than this like this is the consistency yeah so my oven is ready on 350 you want to take this to your oven at this point and bake yeah so on
350 not too high it shouldn’t be above 350 you bake for 40 minutes or until you get the color you want how Brown you want it how overcooked you want it but 40 minutes should be fine and make sure after the first 20 minutes you can see
That it’s baking on 350 so this is after the first 20 minutes I came to check 20 minutes after baking and you see my bread looks so good this is the it’s so smooth without having that like this is so nice but I want it to be a little bit
Browner than that so I baked again for extra 20 more minutes and voila this is what I got look at the brown you see how it got brown and oh my this is so nice this is so nice and yummy and yeah so at this point I take
It out of the oven and what you want to do is just basically sliced up into seven slices for the week so if this is what you’ll be eating for the entire week if you’re a Weight Watcher you don’t want to eat too much you want to
Just portion these eight slices if you are alone eight slices for the week and watch how this will help you maintain the health healthy body size without adding bad calories in your system you see that is the raisins at the bottom the dried cherries see the consistency
Of the bread so yummy and looking so rich this is so nice yeah so I trust you want to go ahead and try this recipe like I said before your entire family will love it share with your kids your husband watching weight is not just for
Adults your kids to need to be healthy these times kids equally are exposed to certain diseases so you want to prevent them from getting too big so this is a healthy recipe for everyone so go ahead and try it come back and tell me how you
Feel about it and I’ll see you again in my next video thank you for your time thank you for watching and bye