#Pesarattu
#GreenMoonDalDosa
#HealthyBreakfastRecipe
Hi Everyone..!
Today I’m going to show you how to prepare Pesarattu/Green Moong Dal Dosa which is a healthy breakfast recipe.
Pesalu/Green Moong Dal :
Pesalu/Green Moong Dal is rich in Vitamins and Minerals.
It has protein,fibre and folate in large amount.
It lowers blood pressure because of potassium,magnesium and fibre.
Due to hight fibre content it maintains good digestive health.
For Weightloss
Lowers Blood Sugar levels
Lowers Bad Cholesterol
Ingredients for Pesarattu:
Pesalu/Whole Green Moong Dal 1-cup
Rice 1/2-cup
Fenugreek seeds 1/2-tsp
Coriander Leaves
Curry Leaves
Green chillies – 4
Cumin seeds/Jeera 2-tsp
Ginger small
Salt to taste
Water
Oil
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