instant ragi dosa recipe, high protein instant ragi dosa for weight loss, crispy finger millet dosa recipe is easy to make and no fermentation is required, healthy and easy to make ragi dosa recipe ideal to include in diabetic diet #weightloss
crispy ragi dosa recipe: https://youtu.be/Lzv8BQHNF2E?feature=shared
crispy ragi dosa with ragi flour: https://youtu.be/1XJ_wyBRkok?feature=shared
tofu ragi dosa: https://youtu.be/spkPvDYoWmY?feature=shared
Ingredients:
1/2 cup ragi (https://amzn.to/4aQHV03)
1/2 cup green moong dal
1 cup water
1/2 inch ginger
1/2 tsp jeera (cumin seeds)
whole red chilies
1 tsp sea salt
2 sprigs curry leaves
1/4 tsp hing
1/3 tsp black pepper corns.
handful of shallots
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Things I Love To Use:
Blender: https://amzn.to/3r5wI9M
Sea Salt: https://amzn.to/47BDrsk
Rolled Oats: https://amzn.to/2Iy3ben
Wood pressed coconut Oil: https://amzn.to/3p4B8MV
Mixie: https://amzn.to/2DoN704
Chutney grinder: https://amzn.to/3fzHxF6
Organic Jaggery: https://amzn.to/39uNsKt
Organic Crushed jaggery: https://amzn.to/39wlPk1
Turmeric powder: https://amzn.to/32hJiDY
Wood Pressed Groundnut Oil: https://amzn.to/30HCD1Z
Desi Ghee: https://amzn.to/2JuV70g
Khapli Wheat Flour (emmer wheat) : https://amzn.to/3VYzFmF
Apple Cider Vinegar: https://amzn.to/30w0VvA
Ragi Flour: https://amzn.to/2Yb74M8
Jowar Flour: https://amzn.to/2V6a5fw
Large Cast Iron Kadai: https://amzn.to/2CW0vVk
Small Cast Iron Tadka Pan: https://amzn.to/2Rys5NT
Stainless Steel Deep Pan: https://amzn.to/2G1U9rk
Stainless Steel Wide Pan: https://amzn.to/2Be5el7
My Dosa Tawa: https://amzn.to/2JhOjRK
Big cast iron pan (10 inch) : https://goo.gl/gBBrxS
Small cast iron pan (8 inch): https://goo.gl/zAbABf
Deep Dish Cast Iron Pan: https://amzn.to/2K7zH5T
Cast Iron Grill Pan: https://amzn.to/2BfcWvr
The Blender I Use: https://amzn.to/2QoVk5f
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Hi! I am Nisa Homey and I live in Kerala. Welcome to Skinny Recipes – YouTube’s first Indian Healthy Cooking Channel. With over 25 years of experience in Indian cooking and baking, I started Skinny Recipes in March 2016 where I share healthy and nutrient dense recipes for weight loss and weight management with easily available ingredients. With my healthy recipes you can cook better & more often at home.
I do not use refined products in my recipes. Whether you are a beginner in cooking or an experienced cook or looking for healthy recipes; Skinny Recipes will help in cooking food in the traditional and healthy way. The recipes are healthy, easy to make, nutrient dense, and made with locally available ingredients. Join me and change your lifestyle with my recipes & tips.
New videos every Tuesday, Thursday, & Saturday
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DISCLAIMER: This is not a sponsored video and this product was bought with my own money.
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Copyright (c): nisahomey.com, this recipe is developed and first published by Nisa Homey
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Nisa
DISCLAIMER:
Do not have this drink if you are allergic to any of the ingredients or have any kidney disease or on a blood thinning medication.
Pregnant and lactating women should consult their health practitioner before trying out natural home remedies or any remedies in this channel.
Those with celiac disease should avoid gluten (wheat, barley, oats, rye etc along with processed foods like cakes, biscuits, cookies etc made with the mentioned grains).
This video is only intended for an informational purpose.Readers are subjected to use this information on their own risk.This channel doesn’t take any responsibility for any harm, side-effects, illness or any health or skin care problems caused due to the use of our content or anything related to this..
The content is offered on an informational basis only, and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of a qualified health provider before making any adjustment to a medication or treatment you are currently using, and/or starting any new medication or treatment. All recommendations are “generally informational” and not specifically applicable to any individual’s medical problems, concerns and/or needs.
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Hey guys I’m Nisa Homey, today I’m sharing an instant protein Rich raggi DOA recipe for weight loss no fermentation needed to make this super crispy raggy DOA so let’s get started with the recipe to make instant high protein raggi DOA into a bowl I’m adding in half cup raggi ragi
Also known as finger Millet is a highly nutritious Millet and it is completely gluten-free because of the high dietary fiber and raggi it’s ideal to include in diabetic diet the high protein and dietary fiber and ragi helps to keep you feel Fuller for a longer time thus it’s ideal to use
In weight loss diet add in half cup green Mong Dal add in some water and I’m going to rinse it a couple of times under running water raggi when SED locally may contain sand dirt or dust particles hence I prefer to rinse it a couple of times before soaking once thoroughly rinsed I’m
Adding in some more water add in 3 to four whole red chilies these are very spicy red chilies hence I’m adding only four however if you’re using Kashmir chilies you can use 6 to seven cashmir
Chilies or as per your taste and now I’m going to soak it overnight or for about 7 to 8 hours with regard to soaking mxs it’s always ideal to soak mxs for at least 6 hours millets has Fates which may prevent nutrient absorption and may also cause digestive issues like gas initation
Or bloating to some people so it’s always ideal to soak millets a little longer than you would normally soak rice so that the fates are released so I’m going to soak it overnight and the next day
Morning all the ingredients are nicely soaked so I’m going to rinse it a couple of times and then I’m going to add it into into my blender jar I have added all the ingredients into my blender jar adding 1/3 tpon whole black pepper corns two sprigs of fresh Curry leaves half teaspoon jera
Also known as cumin seeds 1 tpoon sea salt 1/4 teaspoon Hing also known as Esa cha a small piece of Ginger which I’m roughly slicing and adding it in Hing jira asaa and ginger will help with
Digestion so try not to skip it a handful or about five to six shallots I like to use shallots in my recipes as they are a good source of iron and fet however if you don’t prefer you can totally
Omit it or use 1/4 of an onion instead and this I’m adding in one cup of water and I’m going to blend this into a DOA batter consistency pour the Blended batter into a bowl this is the consistency
Of the instant raggi DOA batter the best thing about this DOA batter is that you can store it in the refrigerator and it will stay good for a couple of days also this batter does not require fermentation you can straight away start making instant high protein ragi DOA with this batter
I’m hitting my cast Tava and I’m greasing it with wood pressed Ginger oil also known as sesame oil or th oil once the tawa is greased and heated reduce the flame to the lowest and pour in one
L full of the DOA batter and spread it out as thinly as possible into a round circle dle in a little bit of wood pressed gred oil or you can use A2 Dey ghee instead cover and let it cook on
Medium to low flame about a minute later open the lid and you can see that the DOA is perfect and it’s nice and crisp and my instant crispy raggi DOA is ready to serve you can see how crispy
The DOA is repeat the same thing with the rest of the DOA batter like I mentioned earlier leftover batter can always be stored in the refrigerator since the instant DOA is cooked covered there is no need to flip it over carefully roll the crispy raggy DOA enjoy the instant high protein crispy
Raggi DOA with the pickle or any chutney of your choice I have already shared many Chutney recipes please do check it out so guys do try this healthy instant protein Rich raggi DOA and let me know in
The comments how it turned out thank you for watching and until next time take care bye-bye