This avocado toast is the perfect breakfast made on a multigrain bread and topped with mashed avocado, sprouts, kalamata olives, and seasoning. This avocado toast recipe checks all the boxes for a well rounded breakfast, or even lunch!
Avocado Toast with Sprouts Ingredients:
2 slices 7 grain bread, toasted
1 whole avocado, mashed
⅛ teaspoon pink sea salt
¼ cup Kalamata olives, sliced in half
¼ cup any kind of sprouts (alfalfa, broccoli, lentil sprouts, etc.)
How to sprout lentils:
1. Add about 1/2 cup brown lentils to a jar and cover with water. Soak overnight to soften the lentil for sprouting
2. The next 3-4 days, rinse the lentils under cool water and drain the water completely once in the morning and once at night.
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New recipes every week! Subscribe & turn on notifications to never miss a new post! Please leave me a comment and let me know how it came out for you I love to hear your thoughts! ~Rosemary
Sprouted lentils are one of the healthiest things you can eat for your gut and they’re so easy to make at home you just soak them overnight for a couple days rinsing and draining once in the morning and once at night how I ate them is on top of avocado toast with a
Little bit of salt pepper and then I add my sprouted lentils and I love them with Cam olives to give it more saltiness you can also add an egg if you want more protein with yours