A great way to hit your nutrition goals is to plan meals ahead of time… and sometimes we need easy no-fuss meals in the mix!
Check out these MUST-HAVE meal-prep ingredients. (Pssst… While this haul is from Trader Joe’s, you can find similar items at grocery stores nationwide. Where do you shop?)
Cauliflower Gnocchi: Toss in the air fryer and finish with a little truffle salt.
Spicy Mexican-Style Riced Cauliflower: Add some grilled chicken or shrimp for a low-carb lunch.
Riced Cauliflower Stir Fry: Add to chicken broth along with precooked chicken for a flavorful DIY soup.
Chicken Cilantro Mini Wontons: Mix with the riced cauliflower stir-fry, or just steam some up as a speedy side dish.
Grilled Chicken Strips: Perfect for tossing into salads and stir-fry meals.
Quinoa Cowboy Veggie Burgers: Serve on a lettuce bun with pico de gallo and cilantro.
Fully Cooked Turkey Meatballs: Toss with cooked spaghetti squash and your favorite marinara.
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