Good morning and welcome back to another what I in a day video I started my morning off with a Celsius before my workout and then I stopped by the farmers market picked up some dates and for breakfast I had scrambled eggs and sardines do not come at me for my

Cravings this is what I was craving I had a banana with some honey and then I had a protein bar and I made myself an Americano which I added honey and cinnamon to try it it’s actually so darn good and then for a snack I had this

Chomp stick and this dried mango from Trader Joe’s it’s so good and naturally sweet for dinner I made ground bison with taco seasoning and I roasted a Japanese sweet potato and I had avocado alongside that and for dessert I had dark chocolate with dates I made my magnesium drink with tarte cherry juice

And I had some tea