Weight Loss

Oats Moong Dal Tikki Recipe|Healthy Veg Tiffin for Weight Loss|Gluten-Free Instant Breakfast/Dinner



Oats Moong Dal Tikki Recipe|Healthy Veg Tiffin for Weight Loss|Gluten-Free Instant Breakfast/Dinner

Welcome to our channel! In this video, we will be sharing with you a delicious and healthy recipe for Oats Moong Dal Tikki. This easy-to-make tikki is not only a perfect option for breakfast or dinner but also a great choice for your weight loss journey. Additionally, it is completely gluten-free, making it suitable for those with dietary restrictions.

Our Oats Moong Dal Tikki is packed with nutrients, providing you with a wholesome meal option. Moong dal adds a good dose of protein and dietary fiber, while oats add a lovely texture and additional fiber. This combination is not only filling but also aids in digestion, making it an ideal recipe for those looking to shed some extra pounds.

To make these tikkis, we will start by soaking moong dal and oats together. Once they are blended to a coarse consistency, we will add some flavorful spices and herbs to enhance the taste. After shaping them into tikkis, we will pan-fry them until golden brown and crispy. The end result is a scrumptious tikki that can be enjoyed on its own or paired with a side salad or chutney.

Including this healthy tikki in your tiffin or meal plan will help you maintain a balanced diet while experiencing a burst of flavors. The simplicity of this recipe allows for quick preparation, perfect for busy mornings or lazy evenings when you want a fulfilling yet nutritious meal.

So, if you’re on a weight loss journey or simply looking for a gluten-free breakfast or dinner option, give our Easy Oats Moong Dal Tikki recipe a try. It’s not only tasty but also helps you meet your fitness goals.

Don’t forget to like this video and subscribe to our channel for more such healthy and flavorful recipes. Stay tuned for more exciting content!

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