Some simple meal ideas which are easy to prepare and bring along for lunch on the Specific Carbohydrate Diet. These can be made in large batches without too much prep time. Perfect for bringing to work or school.
The Specific Carbohydrate Diet (SCD) is an elimination diet used for people with Crohn’s disease, celiac, colitis, diverticulitis, as well as for children with autism. It is similar to AIP and would be useful for other autoimmune disease as well, I’m sure. I’m not a doctor or offering any kind of medical advice, just trying to offer ideas to others on the diet.
I did the SCD for Crohn’s disease about 6 years ago, and it worked for me. If you’d like to see more of my videos about the SCD, about my personal story or the cooking videos etc, check out the playlist on my channel, and if you’d like to be notified when new videos come out, please subscribe! 🙂
Thanks for watching. Feel free to share your personal favourites/anything else in the comments below! 🙂