This is a quick breakfast that has all the protein you need in the mornings. It has helped me lose weight as I am also working out. Delicious breakfast

I eat this meal often as it’s quick and healthy we’re going to start off with some mushrooms get those in the pan some spinach give that a little stir then we’re going to grab our eggs put four of those in there make sure we get all the protein

We need in the morning did that a little stir overhead shot of the deliciousness I will admit at first it doesn’t look too appealing but once you add salt it’s pretty delicious