Calorie Comparison Can You Believe It?!
Wow! 500 calories for this many Doritos? That sounds pretty beato.
Anyway yummy delicious foods can still have a place in your diet but if you’re trying to lose body fat and maintain a calorie deficit, you’ll be able to fill up your stomach and stay fuller for longer with lower calorie dense options.
I still eat cookies. I still eat pizza. I still eat chips. But in order to stay full and avoid binging on those foods, I replace them with lower calorie options 90% of the time.
Hope this helps follow for more
For these Doritos you could have this much smart pop buttered popcorn for these white cheddar cheese-its you could have this many white cheddar rice cakes and for these peanut butter pretzels you could have these two plates of seaweed snack all of this right here has 1,500
Calories you’re going to go take it to watch your show and it’s not going to make it past the first episode all of this also 1,500 calories the difference is you couldn’t finish it and even if you could you wouldn’t be hungry after this is how to eliminate hunger on your
Diet so if you want to stick to that diet in 2024 or follow me for more tips and check out my grocery shopping list in my bio