Oats Omelette for Weight Loss | Healthy Breakfast Recipe
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Youtube: https://youtube.com/@homestylecuisinewithritu?si=jOqhn_m4NWHRJctB
Certainly! Here are the ingredients and instructions separated:
**Ingredients:**
– 3 tbsp oats
– 6 tbsp milk
– 3 eggs
– 2 tbsp chopped carrots
– 2 tbsp chopped capsicum
– 2 tbsp chopped spring onion
– 1/2 tsp black pepper
– 1/2 tsp salt
– Oil for cooking
**Instructions:**
**Preparation:**
1. Grind 3 tbsp oats into a fine powder.
2. In a bowl, combine the ground oats with 6 tbsp of milk. Let them soak for 10 minutes.
3. In a separate bowl, separate one egg yolk and use the whites of the remaining two eggs. Mix well.
**Making the Omelette:**
4. After 10 minutes, add chopped carrots, chopped capsicum, chopped spring onion, black pepper, and salt to the oats mixture. Mix thoroughly.
5. Pour the egg mixture over the oats and veggies. Stir until well combined.
6. Heat oil in a pan over medium heat.
7. Once the oil is hot, pour the batter into the pan and spread it evenly.
8. Cook the omelette for about 5 minutes, or until the bottom is golden brown.
9. Carefully flip the omelette and cook for an additional 3-4 minutes, or until cooked through.
**Serving:**
10. Your delicious oats omelette is now ready to be served!
Enjoy your meal!
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Hello guys, welcome back to my channel again. From which country are you watching my video? Lets start by grinding 3 tbsp. of oats into a fine powder. put the powder in a bowl. Then combine them with 6 tbsp. of Almond milk Let it set aside for 10 minutes.
In a seperate bowl, take 3 eggs but use only 1 egg yolk and use the whites of the remaining 2 eggs. Mix well. After 10 minutes. Rock Salt- 1/2 tsp. Pour the egg mixture over the oats and veggies. Stir until well combined. Heat oil in a pan over medium heat.
Once the oil is hot pour the batter into the pan and spread it evenly. Cook the omelet for about 5 minutes. Carefully flip the omelet and cook for an additional 3 to 4 minutes. Repeat the cooking process with the remaining batter following the same steps as before.
Your delicious oats omelette is now ready to be served. I hope you liked today’s recipe. This is very easy and instant healthy breakfast. You can share this with your friends and family. Don’t forget to like share and subscribe.