Weight Loss

Apple Cinnamon Overnight Oats | Healthy Weight Loss Meal Prep Breakfast Recipe | Quick and Easy



Apple Cinnamon Overnight Oats

Try these apple cinnamon overnight oats, which are made with the goodness of apples, rolled oats, milk, yogurt and chia seeds, along with a dash of honey, cinnamon and vanilla. You can add toppings of your choice, I added more chopped apples for freshness and crunch!

These are quick and easy to make, and also work great as a clean-eating To-Go meal prep breakfast.

Ingredients
——————-
* 1/2 cup Rolled Oats I used old fashioned rolled oats by Quaker Oats
* 1/2 cup Milk I used whole milk, you can use milk of your choice
* 1/4 cup Yogurt
* 1/2 tbsp Honey You can also substitute Maple Syrup with this
* 1/4 tsp Ground Cinnamon
* 1/2 tbsp Chia seeds
* 1/4 tsp Vanilla Extract
* 1/2 apple (chopped)

Method
————-
* In a 12 ounce glass jar, add all the ingredients.
* Mix well and refrigerate overnight.
* In the morning, enjoy the overnight oats straight from the jar, or in a bowl.
* Optionally, add toppings of your choice. I added some more chopped apples.

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In a 12 ounce glass jar, add all the ingredients. Mix well and refrigerate overnight. In the morning, enjoy the Oats straight from the jar, or in a bowl. Add toppings. I used some more chopped apples.