Low Calorie

What I Ate Today on My Weight Loss and Fitness Journey from Morbid Obesity Arthritis to Healthy Life



Figuring out what to eat on your weight loss journey can be daunting. It doesn’t always have to be. Today’s quick lunch was simple, low calorie, and low fat. #weightloss #health #healthyfood #motivation

Today’s healthy lunch was just a egg roll in a bowl I took Co SLO mixed peppers onions garlic sauteed it in a frying pan well I actually had a walk sauteed it in the walk instead of adding meat I had rotisserie chicken on the side he was a tiny little thing but he

Was tasty