3 Tips to BREAK Your Sugar Addiction
Dr. Janine shares her top 3 tips to break your sugar addiction and lose weight. Learn how to remove sugar from your coffee or tea, have a big breakfast, and get more sunlight to improve your health and reach your weight loss goals. Watch now!
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Here are three tips to break your sugar addictions so when I was younger I had a serious sugar issue I used to love sugar and ate a lot of sugar I was definitely addicted to it but here are the three tips that really did help me and help my
Patients as well Number One removing sugar from your first coffee or tea of the day seems like a small amount but makes a world of difference when we’re talking about stabilizing your blood glucose levels for the rest of the day dip number two have a bigger breakfast
Focusing in on more protein to help to keep you satiated throughout the day and tip number three get more sunlight now this is according to the research that your insulin is actually stabilized and your blood glucose levels are stabilized by getting more natural sunlight on your skin of course without suntan lotion