Low Sugar & Butter-Free Banana Bread I Healthy Recipe with Oat Flour

Dive into the ultimate comforting snack perfect for after-ski moments with our Healthy Banana Bread recipe 🍞🍫!

Made with 3 ripe bananas, a touch of olive oil, and sweetened naturally with maple syrup. This recipe mixes the wholesomeness of oat flour with plain wheat flour, incorporates 2 eggs for fluffiness, and is leavened with baking powder for the perfect rise. We didn’t forget the chocolate bits for that indulgent touch!

List of ingredients:
– 3 ripe bananas
– 2 tablespoons olive oil
– 1 tablespoon maple syrup
– 60 grams oat flour
– 50 grams plain wheat flour or Rice flour (for gluten-free)
– 1 tablespoon baking powder
– a pinch of salt
– chocolate bits or any nuts or dried fruits
– crushed hazelnuts/walnuts or sliced almonds

No refined sugar, no butter, just pure, cozy goodness. Bake this easy, delicious treat and enjoy a slice of heaven after your snowy adventures.

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#HealthyBananaBread #lowsugar #nobuttercake

Welcome everyone for a new recipe from the wholesome kitchen diary today I’m going to introduce you to the most gorgeous banana bread that is both low in sugar and Butterfree it is perfect as enough ski snack you can whip it up in only minutes that it would fill your kitchen with Heavenly

Smells the good news is it is the easiest recipe on Earth you just need three ripe bananas and if you’re missing one ripe banana it doesn’t matter you can replace it with a normal banana and will work just as well you throw them into a mixing bowl and smash them with a

Fork kids love to do that and I usually do that with my head if bits of banana are remaining it doesn’t matter at all and it will add more text to your banana bread then you add 2 tablespoons of olive oil so no butter in this cake 1

Tbsp of maple syrup that is the only added sugar we’ll bring into this recipe it’s 100% natural sugar that boasts anti-inflammatory properties and will not elevate your blood sugar as much as white sugar so much much better than any refined sugar then you break two eggs into the mixing bowl and mix

Everything after that we add 60 G of oat flour that is very rich in fiber for extra health benefits then I use 60 G of plain wheat flour but you can easily replace it with rice flour for a gluten-free version a tablespoon of baking powder and then again you mix

Everything and that is where the fun part comes in you can personalize your banana breads with an extra Touch of sweetness and comfort in this version I am using chocolate bits but you can add any nuts raisins Cho dates or anything you have at hand this recipe provides

For a very versatile base that you can play with you just need to pour your mixture into a greased cake mold at this stage I like to pimp my banana bread with a few nuts for extra crunchiness I use hazelnuts in this version but you can use sliced almonds

Crushed walnuts it’s really to your liking finally you pop it in the oven at 180° C for about half an hour and there you have it a gorgeous and delicious banana bread that’s not only wholesome with no refined sugar or butter but also treats that proves the healthy choices

Can be just as indulgent enjoy every bite knowing your nourishing your body with every slice and if you’re looking for more delicious recipes don’t forget to subscribe to the Hors and kitchen diary happy Baking