Whenever I’m in a calorie deficit, these are my go-to low calorie food items PART 11 🥒
Low calorie korean soups
– If you love noodles, then you’ll love these premade Korean soups
– Found at any local Korean supermarket
– Super low calorie soup base with heaps of different flavours to choose from
– Throw in pretty much whatever you want in there – I like adding heaps of protein, cabbage, enoki mushrooms, silken tofu, and a little bit of rice
– So easy to make that even I can make it without stuffing it up 😂
Pickles
– Most pickles are super low calorie
– Pair it with meat and it’s 👌🏼
– Heaps to choose from
– I personally like Asian pickles like mustard greens, kimchi, and papaya salad
– Great for saving carbs and just wanting to hit your protein as it makes eating protein delicious – especially if the meat is marinated
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Whenever I’m in a calorie deficit these low calorie foods always save my life low calorie Korean soups whenever my girlfriend leaves me all alone by myself these are literally my go-to’s for whenever I need to make food to survive another day if you love nudes just as
Much as I do then you’ll absolutely love these they’re low calorie super easy to make throw in pretty much whatever you want in them and they’re super filling too you can find them at pretty much any local Korean supermarket and have so many different flavors of soup I
Personally like to add heaps of meat along with other things like mushrooms cabbage tofu and to make it more filling than it already is a little bit of rice to kind of turn it into a porridge like this is honestly so quick and easy to
Make if I can make it then so can you pickles pickles and meat are a match made in heaven kind of like Adam and Eve in America and most pickles are super low calorie and there are so many options out there sometimes when I want to save my carbs for later I would
Literally just have meat and pickles and it has made a heating Protein that’s so much easier