“Looking for tasty snacks that won’t sabotage your weight-loss goals? In this video, we’ve got you covered with three mouthwatering recipes that are both delicious and supportive of your weight management journey.
Chickpea and Sprouts Chaat: Whip up a nutritious chaat using boiled chickpeas, mixed sprouts, fresh vegetables, and flavorful spices. This satisfying snack is packed with protein and fiber to keep you full and satisfied between meals.
Dahi Chilla Chaat: Indulge in the goodness of dahi chillas topped with creamy yogurt, tangy chutneys, and aromatic spices. These savory crepes filled with veggies are a delightful twist on traditional chaat, perfect for satisfying your cravings without compromising on taste.
Soybean Tikki: Dive into crispy and flavorful soybean tikkis made with nutrient-rich ingredients like spinach, carrots, and aromatic spices. These protein-packed tikkis are a delicious option for snacking while supporting your weight-loss journey.
Incorporate these wholesome snacks into your daily routine to nourish your body with nutritious ingredients while managing your weight effectively. Remember, achieving and maintaining a healthy weight is not just about dieting—it’s about adopting a balanced lifestyle that includes regular exercise, relaxation, and smart choices.
Join us in discovering the joy of healthy snacking and embrace a journey towards better health and well-being. Start creating these delicious snacks today and enjoy the benefits of nourishing your body with wholesome goodness. Let’s snack smart and thrive together!
”
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Namaskar whenever anyone who thinks of start losing weight then the first thing he would do is to pay attention on his diet because Cravings are one of the major reasons for indulging in OV eating especially frequent snacking becomes common with individual who can’t control their Cravings so today I’m going to
Give you three recipes for tasty snack which will not only satisfy your taste but can also lead to weight loss over a period of time first one is chat made with chickpeas and Sprouts you need one cup boiled chickpeas one cup BX sprouts moong and other lentils will do one
Cucumber diced and one tomato diced black salt chat Masala for Taste roasted cubin powder lemon for Taste fresh coriander leaves chopped in a large gold mix all these ingredients and serve immediately chickpeas and Sprouts are rich in protein and fiber promoting a sense of fullness and preventing overall
Calorie intake the fiber content AIDS digestion and maintain stable blood sugar level and this would definitely cut unnecessary craving additionally chart is packed with essential vitamins and minerals all this is from vegetables Prov providing a well-round nutritive dish the use of lemon juice chat Masala and black salt adds flavor without extra
Calories making it a tasty and weight conscious choice for those seeking a healthy and filling option the next recipe is thei Chila chat you need one cup of basin or chickpea flour 1 cup yogurt half cup water half teaspoon cuin powder half teaspoon turmeric powder half cup finely chopped vegetables like
Tomatoes carrot capsicum add some salt for Chilla topping take some yogurt mint Chutney Tamarind Chutney chat Masala roasted cumin powder and fresh chopped coriander leaves in a bowl combine all these ingredients whis until you have a smooth batter heat a pan and spread a laddle full of batter to make a thin
Chila cook on both side until golden brown repeat the process to make more Chila and allow them to cool to assemble the Chila chart place a thei Chila on a serving plate spread a layer of whisk thei or yogurt on top of the Chila drizzle mint Chutney or tamaric Chutney
On Chila over the yogurt sprinkle chart Masala and roasted cubin powder for flavor garnish with fresh coriander leaves repeat the process for the other Chila serve the D Chila chat immediately and enjoy this dish this chickp flour used in this Chila is a good source of protein and fiber promoting satiating
And reducing overall calorie consumption yogurt is probiotic in nature that supports a healthy digestive system and can Aid in weight management the balance of protein fiber and nutrient Rich ingredients makes this recipe a satisfying and weight conscious dish and our third tasty snack is soyab Bean Ticky take one cup soyab beans soaked
And boil half cup spinach finely chopped 1/4 cup grated carrot 1 teaspoon Ginger gr 1 teaspoon cumin powder salt to taste 2 tbsp BAS for binding 2 tbsp oil for cooking prepare soyab Bean by soaking them in water for 6 to 8 hours and then boil until they are soft drain excess
Water Mash The Boiled soy beans using a potato masher or food processor until a CO mixture is obtained in the large bowl combined mashed soy bean Basin cubin powder grated Ginger grated carrots and job spinach mix well to form a D like consistency divide the mixture into
Small portion and shape them into round or oval Ticky heat oil in a pan over medium flame place the tickies on the pan and cook until both sides are golden brown serve hot with Mint chantle or yogurt soyab Bean being a plantbased protein contributes to muscle maintenance and boost metabolism aiding
In weight management spinach is low in calorie but high in nutrients adding vitamins and minerals without excess calorie the use of basin gives a good texture and taste and also adds protein and fiber supporting a balance and satisfying meal for weight conscious personalities cooking with minimal oil ensures a lower calorie content making
These patties a nutritious and weight conscious choice including healthy snacks into your daily routine it’s not just about cutting calories it’s about nourishing your body with wholesome ingredients that supports your overall health these snack recipes can also be used for your dinner apart from paying attention to your diet you
Must include moderate exercise sufficient relaxation and make a sensible lifestyle choices if you want to lose weight and stay that way namaskar