A lot of people like the idea of maintaining a healthy weight but do not know how to get started. The secret lies in eating good food. So here’s a special weight loss recipe for all the health enthusiasts. It is called Vegetable Paneer Stir Fry and it is wholesome with all the required nutrients. Replacing a portion of this dish with a regular meal will help you achieve your weight loss goals faster. We have used very basic and simple seasonings to add a subtle yet defined flavor to help everyone prepare the dish easily without any hassle. You can also add other vegetables like mushrooms, cabbage etc to the same recipe. So try this recipe and let me know how it turned out for you guys.
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To Make Vegetable Paneer Stir Fry:
Oil – 1 Tsp
Carrot – 1/2 Cup
Cauliflower – 1/2 Cup
Capsicum – 1/2 Cup
French beans – 1/2 Cup
Sweet corn- 1/2 Cup
Peas – 1/2 Cup
Onion – 1 No.
Broccoli – 1/2 Cup
Paneer – 100 Gms
Salt -As per taste
Black Pepper Powder – 1/2 Tsp
chaat masala -1/2 Tsp
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Healthy Bawarchi
(Alpa Nakum)
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We Often work hard to reduce weight or stop eating, but in reality there is a need to eat food that is healthy and full of nutrition and that is why today I have brought for you a recipe which is healthy. It is also full of nutrition
And it will also help you in losing weight, so welcome all of you to Healthy Bavji where you will get health free with taste. To make today’s recipe, first you have to take all the vegetables. So now you can see that
Here I have taken capsicum, carrots, French beans, cauliflower, onion, broccoli, sweet corn, peas and all these vegetables which are about 25 grams and I have taken cheese which is 100 grams. You have to wash all these vegetables and clean them. You have to cut it and get it
Ready when your vegetables are ready, otherwise it will take you only five minutes to make this recipe, so now we have taken a pan and you have to add a few drops of oil in it and put the cubes of paneer in it. We will add it
And we have to cook it till it becomes completely golden in color, so now you can see that our paneer has become golden in color and we will cook it separately. Let’s take it out in a bowl and again
Add one spoon of oil in the same pan and add chopped onion to it and we have to cook it till it turns golden brown and as soon as our onion turns golden brown, then Add all the vegetables that we have cut and kept in it.
I have taken the vegetables of my choice here, you can add the vegetables as per your choice and after that we have to add a little salt as per taste and cover it. After applying it, we have to keep it to cook and it does not take much time to cook, it
Gets cooked well in four to five minutes and the vegetables we have taken here do not have to be cooked too much. Keep it slightly raw, only then its taste will be good, so now our vegetables have also been cooked, now we
Will add the cubes of paneer which we have already steel fried, add a little chaat masala to it. And do add fresh black pepper powder in it, it will taste very good, so just mix all these things, now our Paneer Straight Fry Vegetables is ready, so we take it
Out in the serving plate. Friends, this is a very easy recipe which you can prepare within 10 minutes and the vegetables we have taken here are rich in vitamins and minerals, plus here we have added paneer for protein, so this whole recipe. The dish made here is healthy and full of nutrition which
Will help you in weight loss, so friends, share this recipe with all your friends who want to lose weight, want to eat healthy, want to eat tasty and such healthy recipes. Don’t forget to subscribe the channel to see see you soon in next video thank you