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Berry Cucumber Smoothie 🍓🥒
Savor the delicious blend of berries and cucumber in this low-sugar smoothie, providing a guilt-free option at 250 calories with a modest sugar content, making it a smart choice for diabetics*.
Recipe:
1 medium cucumber
1 cup favorite berries
2 tbsp coconut yogurt (or any other non-dairy yogurt for creaminess)
1 tablespoon chia seeds (soaked)
1 cup unsweetened plant-based milk
Ice cubes (optional)
Total calories: ~250
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If you blend berries cucumber chia seeds yogurt and almond milk you have just made a refreshing low sugar smoothie that tastes amazing