Weight Loss

Protein Se Bharpur, Roz 1 Bowl Khaye Aur Apni Energy Ko Duguna Bhadaye /Breakfast Smoothie #Shorts



Mere Gym Trainer Ne Mujhe Roz Subah Nashte Mein Yeah Khane ko kaha Tha…Kafi Healthy Breakfast Hai …Ise Aap Kha Bhi Saktein Hain Aur Pe Bhi Saktein Hai…
#Shorts #recipe #raykitchen #food #breakfast #healthybreakfast #weightloss #dessert #drink

Ingredients
1. Milk 1 Cup
2. Oats 1/2 Cup
3. Fresh Mango 1/2 Cup
4. Dates 4
5. Fig 1
6. Walnuts 2-4
7. Almonds 5-6
8. Peanut Butter 2 tbsp

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