Here’s the RECIPE:
1.Add 1lb beef and 1lb lamb to a bowl. You can use beeef if you like, but I like the flavor lamb provides. To add a ton more flavor add 1 grated (or processed) medium yellow onion, a couple pinches salt, pepper, 2 tbsp paprika, 1.5 tbsp oregano or thyme, 1 tsp cumin, 1/2 tsp powdered ginger, 1/4 to 1/2 tsp cinnamon, and 1/4 tsp cardamom. Mix really well, then ideally set it aside to marinate for 2-6 hours before cooking.
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2.When you’re ready to eat, bring a pan to medium heat. Add 1 tbsp avocado oil. Add the meat, and use a spatula to continuously break it apart while the meat cooks so you get minced meat. When its done, taste and adjust how you like with more salt or spices.
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3.For the sauce, I added 3/4 cup yogurt to a food processor with 3 tbsp mayo, the juice of 1 large lime, 1 tbsp garlic chili crunch (or salsa mocha), 1/2 tbsp onion powder, 1 handful of fresh cilantro, and a couple pinches of salt.
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4.Then get your veggies ready. I used a large handful of greens, some avocado, red radish, and fresh herbs, but you can use whatever you like.
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5.And finally, get your base ready. To keep this high protein + lowcarb, I used my kaizen paste It has 20 grams protein and 6 net carbs for a serving. Just cook according to directions.
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6.Then assemble and enjoy! I used a large base of greens and my Kaizen protein rice, added the minced cooked beef, added the avocado, cucumbers, radish, toasted pine nuts, and added some of the yogurt sauce.
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9. for more recipes check out here our cookbook: https://bit.ly/cookbook-reciipes
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