Then for dinner, have a salad and a soup Your salad would be raw Take any fresh seasonal vegetables chop them up and toss them together with a nut-based homemade dressing Do not add any grains like chana or rajma or dal to your salad I’ve created some amazing salad recipes that are actually healthy The links for all the recipes in the dressings are given in the YouTube description below If you wish, you can have a soup with your salad The soup would be a steamed meal Make sure that the soup has no dairy no oil no grains You’ll feel so light after eating this
Salad