Weight loss brown rice soya pulao recipe | Brown Rice Soyabean Healthy Recipes

Today, we’re going to show you how to make a delicious and nutritious Soya Brown Rice Pulao.

Start by heating some oil in a pan.

Add cumin seeds, cloves, and cinnamon to the oil and let them sizzle for a few seconds.

Next, add chopped onions and sauté them until they turn golden brown.

Now, add chopped vegetables like carrots, bell peppers, and peas.

Let the vegetables cook for a few minutes until they are slightly tender.

Add cooked soya chunks and mix well.

Then, add soaked brown rice and mix everything together.

Pour in water, add salt, and let the mixture come to a boil.

Cover the pan with a lid and let the pulao cook on low heat until the rice is fully cooked.

Garnish with fresh coriander leaves and serve hot.

This Soya Brown Rice Pulao is not only flavorful but also packed with protein and fiber.

Thanks for watching! Don’t forget to subscribe to our channel for more healthy and delicious recipes.

#homemade #stayhome #chickencurry #indianstreetfood #soya #soyachunkrecipe #biryani #rice #basmatirice #pulav #pulaorecipe
#pilaf #brownrice #dinnerrecipes

I’m on Instagram as @easypeasycookiing. Install the app to follow my photos and videos. https://www.instagram.com/invites/contact/?i=1msxiwqsfuo1w&utm_content=rd5ohro

https://www.facebook.com/profile.php?id=100093017528338

⏩ Subscribe to My Channel-
https://youtube.com/@Ezpzckng

Subscribe ✅ Press the 🔔