🌟 Welcome to Nam Samaiyal! In this episode, we’re whipping up a delicious and nutritious healthy snack that’s perfect for any time of day. Packed with wholesome ingredients and bursting with flavor.
This will also help to reduce pan in leg, hip and also leg irritation.
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Ingredients:
– 3/4 tumbler Urad dal
– 3/4 tumbler Roasted gram
– 3/4 tumbler Rice
– 1 tbsp Black sesame seeds
– 10 Almonds, cashews, and peanuts
– 1/4 cup Jaggery
– Sesame oil
Preparation:
1. Dry roast all the ingredients, except jaggery, until aroma arises.
2. Allow the roasted mixture to cool, then grind it into a smooth powder with jaggery .
3. Mix in sesame oil until the mixture reaches a dough-like consistency.
4. Shape the mixture into round balls.
5. Your healthy snack is ready! Store it in an airtight container at room temperature. Enjoy at your convenience.