Hello Everyone, Today’s video is all about What I Eat in A day ? Healthy Indian Diet of a Dietician. Easy Meal Plan for Weight Maintenance. In this video I have shown what I eat and drink During for weight loss and weight management. My diet Is simple which consist of mostly natural Indian home cooked food. You can find two recipes as well. I have shown my Pre and post workout meal, snacks and how i try to eat a balance diet full of nutrition by following a simple healthy plating method.
Use code FYTIKA10 and get flat 10% off on Fytika’s Website : https://bit.ly/4aCfrGE
Amazon : https://bit.ly/4aQj1xj
Flipkart : https://bit.ly/3TYdaOX
Meesho : https://bit.ly/3xx8vvQ
Call here for more details: 8181819355
Recent videos From the Channel:
High Carb Foods For Weight Loss https://youtu.be/QTEGFcxtPY8?si=bunBQBOEJGI-JnSk
Basil seeds for Weight loss https://youtu.be/qVdblETg3aU?si=bbgYgao9HPnab94R
April weight loss diet plan https://youtu.be/9U_ENobQUkY
April Weight loss Challenge 2024 https://youtu.be/lwMivv6Lw8E
CGF Summer Tea for Weight Loss | April Challenge https://youtu.be/AfIqrKja3oI
Best Summer Diet Foods https://youtu.be/GheNM7H2fL0
3 Ingredient Snack Recipes for Weight Loss https://youtu.be/krMrK3QJOuw
How to consume Chia seeds for Weight Loss https://youtu.be/G2DhtnY_Ba0
👉 For more videos & updates do Subscribe :
https://www.youtube.com/channel/UC1n9asjArhhGERn6FxSPAGA
Follow us on Instagram: https://www.instagram.com/foodfitnessnfun/
Subscribe to my Recipe channel @FitFood Flavours: https://www.youtube.com/channel/UCGmT2ItseDCcJbJDGIpHp6w
Visit Our Website to find Written English version of the videos: https://www.foodfitnessnfun.com/
#foodfitnessfun #fitfoodflavours
*The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.
Fytika Daily protein is the highest protein content in the segment i.e.- 50% per serve along with goodness of 37 Essential vitamins,minerals and amino acids and powerful ayurvedic herbs like moringa, ashwagandha and gokshura.
No added sugar, maltodextrin free.
A thoughtfully curated blend of Milk protein and whey protein that helps build muscle mass and strength, boosts energy levels, and helps in weight management.This perfect blend of vitamins plays crucial role in aiding healthy bodily functions such as- boosting immunity, bone health and maintain optimum health.
Gokshura (Tribulus Terrestris)- Improves muscle health and aids in muscle recovery.
Ashwagandha- Improves muscle strength and helps in increasing muscle mass, manages healthy stress levels.
Usage-
1 scoop with 200 ml twice a day milk for best results.(Can be consumed with water as well).
👉 Keywords & Tags used:
What I Eat in A day
Healthy diet
Indian Diet
Diet of a Dietician
Easy Meal Plan
Weight mantainance
healthy diet for women
Diet to lose weight
Meal plan to lose weight
How to eat a balanced diet
Diet for weight loss
My pre workout meal
Indian diet to lose weight
Healthy diet plan
Diet plan for women
#Fytika
#fitness #workout #motivation
#Weightloss
#weightlossdrink
#weightlossdiet
#Weightlossjourney
#weightlosstips
#proteinforweightloss
#weightlossprotein
#weightlossdinner
#fytika
#fytikadailyprotein